What we offer

Get your best shape

 

Our GET IN SHAPE program is designed to achieve your body goals, fitness and healthy lifestyle. Regular exercise is good for everyone, our perfectly designed home workouts have many benefits just for you. If you are like many Cameroonians, very busy with sedentary work and you have not been able to get in shape, this is your best chance, your opportunity. Intimidated by the gym? We totally understand. The good news is that you can absolutely stay in your comfort zone and stay fit, follow this program and become a better version of yourself. To get the most out of it, you need to do the recommended amount of exercise per day. The gain is, you will feel better, preventing a variety of diseases, will live longer and happier. Engage in our fitness program now, we offer the best home workouts with an average session of 30 minutes per day. Depending on individual goals, we offer a variety of options from which you can choose and sign up.

Our programs exclusively when registering include;

  • DAILY WORKOUT ROUTINES
  • EMAIL SUPPORT
  • FITNESS ASSESSMENT
  • PERSONALISED MEAL PLAN
  • NUTRITIONAL PLAN
  • DETAIL TRACKING

Contact us

 

CONSULTATION FITNESS

Our fitness practice is very educational and friendly to advise members on how to achieve their fitness goals. We offer a variety of fitness and wellness services to members and guests. The counselling program will allow us to access each member based on their needs, including training, nutrition, a healthy lifestyle and motivational advice.
It is very important to understand the type of training you need to achieve your goals, and getting a good nutritional plan will do you good. We are responsible for effectively communicating fitness information, helping to set goals (weight loss, abdominal definition, muscle gain) to clients and detailed follow-up.

For advice on our best deals and to communicate your needs, book a session with us now.

BOOK $10

 

 

 

Meal plans offer several choices of meal plans for individuals based on their body goals. Our bodies are a complete representation of what we eat, which is the ultimate reason why we offer our customers personalized meal plans for better health and body fitness. Meal plans are designed to meet your needs such as; weight loss, weight gain that can only be achieved by respecting and following the diet. Join us now and access our exclusive services.

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