Fitness Consultation

Are you new to the gym? And wondering how to get started? Allow me to walk you through this exercise of achieving your body goals. Our fitness consultation is very educative and user friendly, with thorough assessment and evaluation to develop a customized gym or home fitness and nutrition program.

It entails a comprehensive fitness consultation evaluating, assessing, and identifying your goals, medical history, past & current diet & nutrition, exercise history and much more.

Fitness Consultation Includes:

Related Services

Meal Plans

Obtain a personalized meal plan to suit your body goals, be you a vegan, vegetarian or non-vegan...

Motivation & Follow Up

Engaging with clients in a bid to monitor progress, inspire and motivate each other in achieving our goals...

How may I help you?

Leave me a mail with details of your fitness goals and aspirations.